In 100 g (Grams) of Salami, cooked, beef and pork there is 28 µg of Menaquinone-4. Change amount

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Menaquinone-4

Menaquinone-4 is a nutrient present in many other foods. The below table lists foods high in Menaquinone-4 other than Salami, cooked, beef and pork.

Pepperoni, beef and pork, sliced	41.7 µg
Sausage, turkey, breakfast links, mild, raw	36.6 µg
Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked	35.7 µg
Frankfurter, meat and poultry, cooked, grilled	35.6 µg
Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked	33.2 µg
Frankfurter, turkey	31.2 µg
Frankfurter, meat and poultry, unheated	28.6 µg
Meatballs, frozen, Italian style	28.1 µg
Salami, cooked, beef and pork	28 µg
Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked	27.5 µg
Chicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked	25.6 µg
Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked	25.3 µg
Frankfurter, chicken	25.1 µg
Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked	24.3 µg
Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked	24 µg
Chicken, broilers or fryers, wing, meat and skin, raw	23.7 µg
Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat and skin, cooked	23.5 µg
Pork sausage, link/patty, fully cooked, microwaved	22.5 µg
Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked	20.9 µg
Butter, whipped, with salt	20.9 µg

Salami, cooked, beef and pork

Salami, cooked, beef and pork is a type of Sausages and Luncheon Meats. The most significant nutrients in Salami, cooked, beef and pork are listed below.

Water	45.19 g	45.19%
Energy (calorie)	336 kcal
Energy (joule)	1407 kJ
Protein	21.85 g	21.85%
Total lipid (fat)	25.9 g	25.9%
Ash	4.66 g	4.66%
Carbohydrate, by difference	2.4 g	2.4%
Fiber, total dietary	0 g
Sugars, total	0.96 g	0.96%
Sucrose	0.44 g	0.44%
Glucose (dextrose)	0.52 g	0.52%
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	15 mg	0.02%
Iron, Fe	1.56 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	191 mg	0.19%
Potassium, K	316 mg	0.32%

Nutrients in Salami, cooked, beef and pork